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Mayo Clinic Guide to a Healthy Pregnancy – From Doctors Who Are Parents, Too!

Mayo Clinic Guide to a Healthy Pregnancy – From Doctors Who Are Parents, Too! Women looking for authoritative, accurate information from a reputable source will appreciate this pregnancy book from the world-class Mayo Clinic. It provides hundreds of pages of helpful information parents can use. Features include week-by-week updates on baby’s growth and month-by-month changes for mom, a 40-week pregnancy calendar, a symptoms guide, and a review of important pregnancy decisions. In this illustrated book you’ll also receive advice on how to get pregnant, meal planning, exercise, medication...

The Blood Sugar Solution 10-Day Detox Diet by M.D. Mark Hyman

The Blood Sugar Solution 10-Day Detox Diet by M.D. Mark Hyman The Blood Sugar Solution 10-Day Detox Diet : Activate Your Body’s Natural Ability to Burn Fat and Lose Weight Fast Dr. Hyman’s revolutionary weight-loss program, based on the #1 “New York Times” bestseller “The Blood Sugar Solution,” supercharged for immediate results The key to losing weight and keeping it off is maintaining low insulin levels.   Dr. Hyman’s revolutionary weight-loss program, based on the #1 “New York Times” bestseller “The Blood Sugar Solution,”...

The Belly Burn Plan Six Weeks to a Lean, Fit & Healthy Body by Traci D. Mitchell

The Belly Burn Plan Six Weeks to a Lean, Fit & Healthy Body  by Traci D. Mitchell Muffin tops, love handles and pot bellies have finally met their match. The Belly Burn Plan will help you shed belly fat fast and for good in just three steps: Eat Right for Your Body Type: Discover the best foods for your metabolism to lose weight naturally. Muffin tops, love handles and pot bellies have finally met their match. The Belly Burn Plan will help you shed belly fat fast and for good in just three steps: Eat Right for Your Body Type: Discover the best foods for your metabolism to lose weight naturally. Get...

The Hungry Girl Diet Cookbook by Lisa Lillien

The Hungry Girl Diet Cookbook : Healthy Recipes for Mix-N-Match Meals & Snacks by Lisa Lillien   In the “New York Times” bestseller “The Hungry Girl Diet,” Lillien served up the first-ever diet plan utilizing the beloved Hungry Girl philosophy and recipe concepts. Now she’s back with a companion cookbook, which features 200 all-new recipes that work with the groundbreaking diet plan With more than 2 million Hungry Girl books sold, this is the book every Hungry Girl fan needs after reading “The Hungry Girl Diet” With an emphasis on lean protein, fresh...

Brain Maker The Power of Gut Microbes by M.D. David Perlmutter

Brain Maker The Power of Gut Microbes to Heal and Protect Your Brain for Life by M.D. David Perlmutter and Kristin Loberg   The bestselling author of “Grain Brain” uncovers the powerful role of gut bacteria in determining your brain’s destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before.   Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution...

Gluten-Free All-In-One for Dummies by M.D. Ian Blumer

Gluten-Free All-In-One for Dummies by M.D. Ian Blumer, M.D. Sheila Crowe, Danna Koren and Linda Larsen Everything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow–both from necessity and choice–more and more people are searching for a healthy way to cut gluten out of their lives. “Gluten-Free All-In-One For Dummies” culls a wealth of indispensable information from six popular For Dummies books, providing you with an all-encompassing, one-stop resource for living and eating gluten-free. From gluten-free cooking...

The No More Excuses Diet by Maria Kang Emphasizes with Healthy Habit-Forming Behaviors

The No More Excuses Diet by Maria Kang Emphasizes with Healthy Habit-Forming Behaviors The No More Excuses Diet : 3 Days to Bust Any Excuse, 3 Weeks to Easy New Eating Habits, 3 Months to Total Transformation  Don t let excuses stop you from having a body and a life that you love We all know that we should exercise and eat right, so why is it so hard to follow through? We make excuses for why we aren’t taking better care of ourselves, saying things like, “I’m too tired,” “I don’t have time,” or “I’m just not built to look that way.”...

What to Expect When You’re Expecting by Heidi Murkoff is needed by Every Pregnant woman

What to Expect When You’re Expecting by Heidi Murkoff is needed by Every Pregnant woman Announcing a brand new, cover-to-cover revision of America’s pregnancy bible. What to Expect When You’re Expecting is a perennial New York Times bestseller and one of USA Today‘s 25 most influential books of the past 25 years. It’s read by more than 90% of pregnant women who read a pregnancy book–the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print. Now comes the Fourth Edition, a new book for a new generation of expectant moms–featuring...
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