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Calcium Citrate with Vitamin D Helps to Maintain Optimal Weight

Calcium Citrate with Vitamin D

Calcium Citrate with Vitamin D Helps to Maintain Optimal Weight

Calcium is needed for more than just healthy bones. It is also important for muscle contraction, blood vessel contraction and expansion, the secretion of hormones and enzymes, and sending messages through the nervous system. A meta-analysis of 56 clinical trials demonstrated a significant impact on heart health as a result of increased calcium intake by 1,000 to 2,000 mg/day. In addition, scientific evidence suggests that increased intake of calcium may help to maintain optimal weight as well.

 

 

 

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Calcium is an essential mineral that is often inadequately supplied, inefficiently absorbed, or excreted faster than it is being assimilated. The citrate salt of calcium has been documented to be well absorbed and utilized by the body. This is the form many doctors and nutritionists recommend. Calcium citrate dissolves easily even if one doesn’t have much stomach acid. Many people naturally produce less acid as they age, so calcium citrate is a good choice for older adults. The addition of vitamin D3 is also critically important because it stimulates calcium absorption and promotes healthy bone density. However, as people age, they often lose the ability to make vitamin D3.

 

Calcium is the most abundant mineral in the body … primarily found in the bones and teeth. In bone formation, calcium forms crystals that provide strength to maturing bone.

 

Calcium and other minerals are best not taken with fiber, because fiber can interfere with their absorption.There is evidence that calcium from supplements and dairy foods may inhibit iron absorption, although it has been very difficult to distinguish between the effects of calcium on iron absorption versus other inhibitory factors, such as phytate. Although current understanding of this suggests that the inhibition of calcium on absorption of iron is of short duration and the body has adaptive mechanisms.

 

To know more, visit: Calcium Citrate with Vitamin D Helps to Maintain Optimal Weight

Calcium supplements are best taken with meals. They should always be taken with a full glass of water, juice, or other liquid to enhance solubility.20 If calcium-containing formulas are taken only once daily, they may be best taken in the evening.

 

Supplement Facts
Serving Size 1 vegetarian capsule
Amount Per Serving
Vitamin D3 (as cholecalciferol) 100 IU
Calcium (as calcium citrate) 200 mg
Other ingredients: vegetable cellulose (capsule), stearic acid, vegetable stearate, silica, modified food starch.

Non-GMO

Dosage and Use
  • Take one (1) capsule, one to four times daily with food, or as recommended by a healthcare practitioner.
  • Scientific studies suggest calcium supplementation in divided doses with food in the morning and evening may yield the best results.

 

To know more, visit: Calcium Citrate with Vitamin D Helps to Maintain Optimal Weight

 

About Us

Quality: Making smart health choices begins with demanding excellence. You should know that we never accept anything less than the absolute best: our quality control standards actually exceed FDA mandates. Furthermore, Life Extension has earned GMP (Good Manufacturing Practice) registration from NSF International — an independent organization that provides product manufacturing and testing standards for public health and the environment.

 

Potency: Many commercial manufacturers emphasize that their supplements cost less. But cheaper is not better, because they do this by using less-than-optimal doses along with less-than-premium-quality ingredients. We never choose our ingredients based on cost — which means you always get the most nutritional potency for your dollar. And when it comes to your health, why would you settle for anything less?

 

Purity: We source only the best raw materials for our nutritional supplements. We only do business with the world’s most reputable suppliers, and all raw materials are carefully processed to preserve chemical complexity. So you know that what’s on our product label is what’s in your supplement. Nothing more … and certainly nothing less … goes into your body.

 

Unique formulations: Our innovative formulas are based on the latest research, but also something more … our passionate belief in a clinically validated, scientific approach to better nutrition. It’s been the bedrock of our business for over 35 years. And our accumulated body of knowledge makes it possible for us to develop unique formulations you won’t find anywhere else on the market. Simply put, unequaled experience leads to unmatched products.

 

To know more, visit: Calcium Citrate with Vitamin D Helps to Maintain Optimal Weight

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